Blog Articles

3 Common Injuries in Long-Distance Runners

Running is great for your heart and overall fitness and well-being. But it’s also a high-impact sport that places incredible stress on your feet, ankles, knees, and lower legs — and that’s where most running injuries occur.
Nov 1st, 2022

Is Your Job Causing You Wrist and Hand Pain?

Would you guess people take more time off for wrist and hand problems than back pain? Wrist and hand problems cause twice as many lost work days. Learning how painful conditions occur empowers you to take steps to prevent wrist and hand pain.
Oct 1st, 2022

4 Causes of Shoulder Pain — And 3 Injections to Treat Them

Shoulder pain alerts you to problems like torn or inflamed tendons that only get worse if you don’t seek treatment. With today’s advanced shoulder injections, you can look forward to pain relief, accelerated healing, and a healthy shoulder.
Sep 6th, 2022

How Repetitive Motion Fuels Shoulder Pain

Repetitive movement damages the rotator cuff, leading to shoulder pain and often, long-lasting problems. Rotator cuff tears are the top cause of shoulder disability. Here’s why your shoulder is vulnerable to repetitive use injuries.
Aug 2nd, 2022

How Do I Know If I Need Joint Replacement Surgery?

You can get straightforward guidance about getting a joint replacement procedure, your recovery, and how long your new joint should last (15 or more years for most). Deciding when it’s time to get a new joint isn’t as easy, but these guidelines can help.
Jul 1st, 2022

5 Common Causes of Knee Pain

Your chances of knee pain are high considering it affects one in four adults. But the most likely cause of your knee pain depends on variables like your age and activity level. Here's a rundown of the five top sources of knee pain.
Jun 1st, 2022

When You Need a Sports Medicine Expert

Whether you’re a dedicated athlete or not, it’s a good idea to have a sports medicine expert in your corner. Here’s when you need one and why.
May 11th, 2022